Yes. Do them regularly. I did hot oil treatments with extra virgin olive oil before I shampooed my hair. It's hard to get out so you might have to shampoo a few times, try a different shampoo to get it out, or add baking soda to your shampoo and that might make it easier to get out.
After doing them about 2-3 times a week I noticed my hair got stronger, shinier, silkier, smoother, and curlier among other things.
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